Meditate with your family sessions


Coming to Collage on 2nd April, 11 - 12:30.


This family meditation session, run by Alice Chinn, is for families with children aged 0 to 12 years.

It will be run in English and Spanish.


Do you want to learn some simple, fun and valuable techniques to take home and implement with your child/children?


Benefits for your kids/teens include:

  • emotional self-regulation

  • better focus and concentration

  • improved sleep quality

  • increased self-esteem and confidence

And much more…!


Let’s come together and explore our inner superpowers!


Contact us to book your space!

Contribution: 20€ per family (single parent families - 15€)


You can find out more about Alice Chinn and how she can help you unlock your inner magic with meditation on her Instagram page here

 

¿Quieres aprender unas técnicas simples, divertidas y valiosas para llevar a casa e implementar con tu/s criatura/s? Beneficios para tu/s niñx/s: 💚 autorregulación emocional 💚 mejor foco y concentración 💚 mayor cualidad de sueño 💚 aumento de la autoestima y la confianza Y mucho más… 🥰 ¡Vente con tu/s peques y juntxs exploraremos nuestros superpoderes interiores! Hago un gran gira de Barcelona y Collserola ;) Próximas fechas: Sábado 2 abril, 11 - 12.30h, @collagebarcelona , Gracia, BCN (sesión en inglés y castellano) Viernes 29 abril, 18 - 19.30h, Sala Lima, La Floresta, Sant Cugat Jueves 5 mayo, 17.30 - 19h, @elbosquedelascaracolas , Poble Nou, BCN Aportación: 20€ por familia (familias monomarentales pagan 15€)